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Muscle Spasms

Apr 16, 2021

Mara and Elysia review the Netflix documentary “The Game Changers” which follows 11 athletes from the strongest man in the world, to the oldest (female!) cyclist to even go to the Olympics man or woman, to pro UFC fighters, to community firefighters and beyond— what’s special about them? They’re all PLANT-BASED. The girls discuss the science about erectile dysfunction, heart attacks, cancer, and how all of these diagnoses could be completely prevented through food. Take a listen and email us at with your favorite cocktail for our Boozy Summer Healthier Cocktails program that Elysia will spice up so you feel GOOD about your indulgences no matter what they are!